Reflection is the first step to awareness. Once we gain awareness, we can work to identify positive actions we can take and the meaningful goals we can set for ourselves.
After each entry, Rosebud can provide suggestions for you to add to your Happiness Recipe. Each suggestion is based on the contents of your journal entry.
Happiness Recipe on Mobile 📱
Edit Rosebud’s suggestions before you add them to your goals.
Create your own goals by selecting 'Add Goal' from your homepage.
Swipe on a goal to snooze it if you want to get to it later or to archive it when you're finished, without losing the history.
Happiness Recipe on Web
When you manifest items from Rosebud’s suggestions, they are added to your Happiness Recipe under the ‘General’ category. You can click ‘Add Ingredient’ from the home page to create your own tasks and select a category.
Create new categories for your tasks by selecting ‘Add Goal’ and Rosebud will prompt you to provide more details and it will suggest steps to help you achieve your goal.